AFRIKAN MARTIAL ARTS and SCIENCES
MARTIAL ARTS & SCIENCES OF AFRIKA & THE DIASPORA!
Training Log: June 20, 2009
Kali:
I practiced the 12 strikes from Michael Perry's system.
Wing Chun:
Trained some technique from the Wooden Dummy form. I'm exploring the utility of these techniques for blocking inside strikes (hooks, upper-cuts, low jab, etc.). I also practiced some basic fighting movements.
Choy Lay Fut:
I practiced using a parry (Kam) to block a straight punch, while moving laterally to do Yum Tsop to the groin. I followed up with a Sao Choy.
Capoeira:
I practiced using esquiva offensively. This entailed moving into esquiva to avoid a punch, executing two open-hand strikes, and executing an elbow to the face.
I practiced the 12 strikes from Michael Perry's system.
Wing Chun:
Trained some technique from the Wooden Dummy form. I'm exploring the utility of these techniques for blocking inside strikes (hooks, upper-cuts, low jab, etc.). I also practiced some basic fighting movements.
Choy Lay Fut:
I practiced using a parry (Kam) to block a straight punch, while moving laterally to do Yum Tsop to the groin. I followed up with a Sao Choy.
Capoeira:
I practiced using esquiva offensively. This entailed moving into esquiva to avoid a punch, executing two open-hand strikes, and executing an elbow to the face.
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Although Grandmaster Rogers was not the first to coin the phrase or to develop an "African American Martial Art" He is the first to Authenticate African American Martial Arts with historical references particularly Kwa Asilia Avita Sanaa. Just as in…
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